A free healthy
lifestyle program
for families!

A free healthy lifestyle program for families!

Welcome to
Better Health Program

A free program for families with primary school aged children.

Encourage your child and family to establish healthy eating and physical activity habits, for free!

Better Health Program provides you with guidance, resources and solutions to help your family lead a healthier lifestyle.

In a group

Attend 2-hour group sessions with your child, once a week in a local venue. Participate in family learning sessions, games and physical activity for your child.

From home

Complete fun, online sessions with your child and a weekly call with your own personal health coach. All from the comfort of your own home!

Why join Better Health Program

Are you a health professional working with children and families?

Better Health Program can help you support and encourage families to improve their habits and lead healther lifestyles, long-term.

What people say about Better Health Program

Healthy families blog

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Program
sessions

Let’s go!

There are eleven program sessions to complete below. You will gain access to a new session each week
Program not available!